Grilled Avocado Bowls Recipe

Recipe By Chelsea's Messy Apron

Today i'm sharing how to grill an avocado We're adding that grilled avocado to an incredible veggie bowl with an irresistible creamy cilantro sauce

4.8
22 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Grilled Avocado Bowls
plan
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ingredients serve

Ingredients for Grilled Avocado Bowls Recipe

  • 1/2 Riced cauliflower frozen or homemade
  • 1/4 Large avocado sliced in 1/2 and pit removed
  • 1/4-1/2 tablespoon Fresh lemon juice
  • As required Olive oil
  • 1/4 pint 3/4ths petite medley cherry tomatoes
  • 1/2 Ears fresh corn
  • As required Optional:fresh chopped cilantro
  • As required Fine Sea Salt And Freshly Cracked Pepper
  • 0.13 cup Regular full fat mayo
  • 0.13 cup Sour cream
  • 0.13 cup Fresh cilantro leaves including stems, firmly packed
  • 1/4 Jalapeno coarsely chopped
  • 0.38 teaspoon Minced Garlic
  • 1/4 Large and juicy lime
Nutrition
value
188
calories per serving
12 g Fat7 g Protein13 g Carbs9 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    7g
  • Carbs
    13g
  • Fiber
    9g

MacroNutrients

  • Carbs
    13g
  • Protein
    7g
  • Fiber
    9g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    133mg
  • Iron
    3mg
  • Vitamin A
    1062mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    53mg
  • Vitamin E
    1mg
  • Copper
    133mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    146mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron