Ingredients for Grilled Asparagus Stuffed Chicken Breast Recipe
1 Skinless, boneless chicken breasts , pounded into 1/4 in. thickness
0.13 cup Boursin cheese , preferably garlic and fine herbs
3 Asparagus , ends trimmed
1/2 tablespoon Butter , melted
0.13 teaspoon Salt
0.06 teaspoon Pepper
Nutrition value
106
calories per serving
3 g Fat10 g Protein13 g Carbs6 g FiberOther
Current Totals
Fat
3g
Protein
10g
Carbs
13g
Fiber
6g
MacroNutrients
Carbs
13g
Protein
10g
Fiber
6g
Fats
Fat
3g
Vitamins & Minerals
Calcium
161mg
Iron
6mg
Vitamin A
108mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
164mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
212mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment