Grilled Asparagus Steak Bundles Recipe
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These steak bundles with grilled asparagus are packed with bold flavors and are a great entree or appetizer to prepare in a panasonic cio.
4.5
17 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
Bookmark
ingredients serves
serves2
Add to Shopping ListIngredients for Grilled Asparagus Steak Bundles Recipe
- 1/2 pound Thin skirt steak, trimmed of excess fat
- 1 tablespoon Montreal Steak Seasoning
- 1/2 pound Thin asparagus spears, trimmed
- 1 teaspoon Olive oil
- As required Salt and ground black pepper
- 0.33 cup Grated Parmesan Cheese
- 1/2 inch Jarred roasted red pepper, cut into six 1/2 strips
- 6 Toothpicks
Nutrition
value
value
372
calories per serving
19 g Fat33 g Protein15 g Carbs3 g FiberOther
Current Totals
- Fat19g
- Protein33g
- Carbs15g
- Fiber3g
MacroNutrients
- Carbs15g
- Protein33g
- Fiber3g
Fats
- Fat19g
Vitamins & Minerals
- Calcium240mg
- Iron5mg
- Vitamin A74mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B967mcg
- Vitamin B121mcg
- Vitamin C10mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium50mg
- Manganese< 1mg
- Phosphorus436mg
- Selenium17mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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