Ingredients for Grilled Asparagus Steak Bundles Recipe
1/4 pound Thin skirt steak, trimmed of excess fat
1/2 tablespoon Montreal Steak Seasoning
1/4 pound Thin asparagus spears, trimmed
1/2 teaspoon Olive oil
As required Salt and ground black pepper
0.17 cup Grated Parmesan Cheese
1/4 inch Jarred roasted red pepper, cut into six 1/2 strips
3 Toothpicks
Nutrition value
372
calories per serving
19 g Fat33 g Protein15 g Carbs3 g FiberOther
Current Totals
Fat
19g
Protein
33g
Carbs
15g
Fiber
3g
MacroNutrients
Carbs
15g
Protein
33g
Fiber
3g
Fats
Fat
19g
Vitamins & Minerals
Calcium
240mg
Iron
5mg
Vitamin A
74mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
1mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
436mg
Selenium
17mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment