Grilled Asparagus Soup With Chile Croutons Recipe

Recipe By Better Homes and Gardens

This delicious cream of asparagus soup is guaranteed to be a family favorite. Homemade vegetable soup with grilled asparagus is ready to serve in 30 minutes, and under 500 calories per serving Serve with chili croutons for an extra kick.

4.4
14 Rating -
Rate
Non Vegdiet
15minstotal
10minsPrep
4minsCook
15m.total
10m.Prep
4m.Cook
Grilled Asparagus Soup With Chile Croutons
plan
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ingredients serve

Ingredients for Grilled Asparagus Soup With Chile Croutons Recipe

  • 0.06 cup Butter, melted
  • 0.38-1/2 tablespoon Asian chili sauce, such as sriracha
  • 1/4 Small baguette, sliced diagonally
  • 1/2 pound Green, white, and/or purple asparagus, trimmed
  • 1/2 tablespoon Butter
  • 1/4 Small onion, finely chopped
  • 0.06 teaspoon Salt
  • 3/4 tablespoon All purpose flour
  • 0.13 teaspoon Ground coriander
  • 3.63 ounce 2 cans reduced sodium chicken broth
  • 0.13 cup Milk
  • 1/4 tablespoon Lemon juice
  • As required Olive oil
  • As required Freshly grated nutmeg and lemon juice
Nutrition
value
220
calories per serving
7 g Fat27 g Protein10 g Carbs9 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    27g
  • Carbs
    10g
  • Fiber
    9g

MacroNutrients

  • Carbs
    10g
  • Protein
    27g
  • Fiber
    9g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    2mg
  • Vitamin A
    396mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    130mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    133mg
  • Manganese
    1mg
  • Phosphorus
    294mg
  • Selenium
    36mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens