Ingredients for Grilled Asian Chicken with Peanut Noodles and Cucumber Sambal Recipe
1/4 cup Seeded and diced cucumbers
0.13 cup Thinly chopped green onions, white and green parts
0.13 cup Small diced red pepper
3/4 tablespoon Rice wine vinegar
1/4 tablespoon Sugar
0.06 teaspoon Red pepper flakes, more or less to taste
0.13 teaspoon Coarse kosher salt
3/4 tablespoon Brown sugar, divided
1/2 tablespoon Low sodium soy sauce divided, same as the brown sugar
1/4 teaspoon Peanut, canola, vegetable or coconut oil
0.13 teaspoon Salt
1 Boneless skinless chicken breasts
3 ounce Dry spaghetti noodles
0.08 cup Low sodium chicken broth
0.06 cup Creamy peanut butter
1/2 tablespoon Rice wine vinegar
1/2 tablespoon Fresh lime juice, from about 2 limes
1/4 tablespoon Minced fresh ginger
1/4 tablespoon Chili garlic sauce, more or less to taste
1/4 teaspoon Toasted sesame oil
0.13 cup Minced fresh cilantro
Nutrition value
541
calories per serving
8 g Fat12 g Protein101 g Carbs6 g FiberOther
Current Totals
Fat
8g
Protein
12g
Carbs
101g
Fiber
6g
MacroNutrients
Carbs
101g
Protein
12g
Fiber
6g
Fats
Fat
8g
Vitamins & Minerals
Calcium
92mg
Iron
4mg
Vitamin A
785mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
1mg
Phosphorus
236mg
Selenium
18mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment