Grilled And Smothered Artichokes Recipe

Recipe By Moore or Less Cooking

Large fresh artichokes marinated in a lemony garlic blend, then grilled to a seared and juicy perfection. In reviewing the vegetable butcher: how to select, prep, slice, dice and masterfully cook vegetables from artichokes to zucchini, by cara mangini, this cookbook is a feast for your eyes and soul. Mangini has taken many years.

4.2
10 Rating -
Rate
Non Vegdiet
1hr 10minstotal
1hr Prep
10minsCook
1hr 10m.total
1hr Prep
10m.Cook
Grilled And Smothered Artichokes
plan
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ingredients serve

Ingredients for Grilled And Smothered Artichokes Recipe

  • 1.50 Medium
  • 1/2 Zest lemon
  • 1 Large lemons
  • 1/2 tablespoon Balsamic vinegar
  • 1/4 cup Extra
  • 1 Garlic Cloves
  • 1/4 teaspoon Fine sea salt
  • 0.06 teaspoon Freshly ground black pepper
  • 1/4 cup Loosely packed fresh flat
Nutrition
value
17
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    2mg
  • Phosphorus
    6mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Moore or Less Cooking