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Grilled Achari Chicken Recipe

Recipe By Bethica Das

#Chicken - This is a healthy variation to any fried chicken and can be served as an appetizer, accompanied with some chutney or just a dash of lime. In this recipe, I marinated the chicken with some homemade grated mango pickle along with other basic spices. Pair them with some salad or a bowl of soup for a light meal.

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Non Vegdiet
31minstotal
31m.total
Grilled Achari Chicken
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Ingredients for Grilled Achari Chicken Recipe

  • 1 Pieces chicken leg
  • To Taste salt
  • 1/4 Tsp turmeric powder
  • 1/2 Tbsp red chili powder
  • 1 Tbsp yoghurt
  • 1 Tbsp pickle masala
  • 1/2 Tsp Ginger-garlic paste
  • 1/2 Tsp lime juice
  • 1/2 Tbsp mustard oil
  • 1/2 Tbsp gram flour (besan)

Directions: Grilled Achari Chicken Recipe

  • STEP 1. In a bowl, mix all the above mentioned ingredients together and marinate for 3-4 hours or preferably overnight.
  • STEP 2. Line a baking tray with aluminum foil and arrange the marinated chicken on it. Grill for 30-35 minutes. Baste with the remaining marinade midway.
  • STEP 3. Let it remain in the oven for 10 minutes. If you wish, you can grill on an open flame for a few seconds to get a charred look.
  • STEP 4. Serve, garnished with a dash of lime as an appetizer or as a light meal with soup or salad.
Nutrition
value
51
calories per serving
< 1 g Fat3 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    1mg
  • Vitamin A
    284mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    52mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bethica Das