Current Totals
Fat
26g
Protein
35g
Carbs
183g
Fiber
15g
MacroNutrients
Carbs
183g
Protein
35g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
212mg
Iron
6mg
Vitamin A
868mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
149mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
222mg
Manganese
< 1mg
Phosphorus
552mg
Selenium
< 1mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment