Griddled Squid Recipe

Recipe By Slurrp

Griddled squid is a delicious and flavorful dish that is perfect for seafood lovers. The squid is cooked on a hot griddle, which gives it a beautiful charred flavor and a tender texture. It is seasoned with a simple marinade of olive oil, garlic, lemon juice, and herbs, which enhances the natural sweetness of the squid. Griddled squid can be served as an appetizer or a main course, and it pairs well with a fresh salad or crusty bread. It is a quick and easy dish to prepare, making it a great option for a weeknight dinner or a weekend barbecue.

4.7
12 Rating -
Rate
2hr 2minstotal
2hr Prep
2minsCook
2hr 2m.total
2hr Prep
2m.Cook
Griddled Squid
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ingredients serve

Ingredients for Griddled Squid Recipe

  • 125 gram Squid, Cleaned
  • 1/2 tablespoon Olive Oil
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 Juice Lemon
  • 1/2 tablespoon Chopped Fresh Herbs
  • As required Salt And Pepper, To Taste
  • as required Fresh Lemon Wedges, For Serving
  • as per your need Additional Herbs, For Garnish

Directions: Griddled Squid Recipe

Cooking Directions

  • STEP 1.Clean the squid by removing the head, tentacles, and innards. Rinse the squid under cold water and pat dry with paper towels.
  • STEP 2.In a bowl, whisk together olive oil, minced garlic, lemon juice, chopped herbs, salt, and pepper to make the marinade.
  • STEP 3.Add the cleaned squid to the marinade and toss to coat. Let it marinate for at least 30 minutes, or up to 2 hours for more flavor.
  • STEP 4.Preheat a griddle or grill pan over high heat. Once hot, place the squid on the griddle and cook for 2-3 minutes per side, until charred and cooked through.
  • STEP 5.Remove the squid from the griddle and let it rest for a few minutes. Slice it into rings or leave it whole, depending on your preference.
  • STEP 6.Serve the griddled squid with a squeeze of fresh lemon juice and garnish with additional herbs. Enjoy it as an appetizer or a main course.

Cooking Tips

  • Make sure to clean the squid thoroughly to remove any grit or sand.
  • Do not overcook the squid, as it can become tough and rubbery. It should be cooked until just opaque and tender.
  • Feel free to customize the marinade by adding your favorite herbs and spices, such as chili flakes or paprika.
  • If you don't have a griddle or grill pan, you can also cook the squid on a barbecue or in a hot skillet.
  • Leftover griddled squid can be stored in an airtight container in the refrigerator for up to 2 days.

Storage and Serving

  • Griddled squid is best served immediately while it is still warm and tender.
  • You can serve it as an appetizer with a dipping sauce, such as aioli or a spicy mayo.
  • For a main course, serve the griddled squid with a side of salad or roasted vegetables.
  • Leftover griddled squid can be enjoyed cold in salads or sandwiches, or reheated gently in a pan.
Nutrition
value
67
calories per serving
7 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    3mg
  • Manganese
    < 1mg
  • Phosphorus
    4mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp