0.13 pound Fresh asparagus spears, cut into 2 inch lengths, blanched
0.13 cup Grape tomato es, cut in 1/2
0.06 cup Sliced Radishes
0.06 cup Kraft grey poupon dijon ranch dressing and dip
Nutrition value
17
calories per serving
< 1 g Fat1 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
18mg
Iron
1mg
Vitamin A
191mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
35mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment