Gremolata Lamb Salad Recipe

Recipe By Kitchen Nine

5
28 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Gremolata Lamb Salad
plan
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ingredients serve

Ingredients for Gremolata Lamb Salad Recipe

  • 62.50 gram Bowtie Pasta
  • 150 gram Asparagus, trimmed, halved crossways
  • 50 gram Green beans, trimmed, halved crossways
  • 1/4 tablespoon Vegetable oil
  • 200 gram Lamb backstraps
  • 1 teaspoon Dijon mustard
  • 3/4 Shallots, sliced thinly
  • 0.08 Toasted Pine Nuts
  • 0.08 cup Loosely packed fresh flat leaf parsley leaves
  • As required Gremolata
  • 1/2 Cloves garlic, chopped finely
  • 1/4 tablespoon Finely grated lemon rind
  • 0.13 cup Finely chopped fresh flat leaf parsley
  • As required Lemon dijon dressing
  • 1/2 tablespoon Lemon juice
Nutrition
value
396
calories per serving
11 g Fat41 g Protein57 g Carbs7 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    41g
  • Carbs
    57g
  • Fiber
    7g

MacroNutrients

  • Carbs
    57g
  • Protein
    41g
  • Fiber
    7g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    172mg
  • Iron
    8mg
  • Vitamin A
    1014mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    146mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    59mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    1mg
  • Phosphorus
    434mg
  • Selenium
    11mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine