Ingredients for Greens With Homemade Croutons Recipe
1.25 Slices day old french bread , cubed
0.06 cup Unsalted Butter, Melted
1/2 teaspoon Minced fresh tarragon
1/2 teaspoon Minced Fresh Thyme
1/4 teaspoon Minced Fresh Basil
0.06 teaspoon Onion powder
0.06 teaspoon Garlic Salt
As required Dressing
3/4 tablespoon Canola oil
1/2 tablespoon Lime juice
1/2 teaspoon Sugar
0.06 teaspoon Salt
dash Celery salt
As required Salad
1/2 cup Spring mix salad greens
1/2 cup Torn romaine or fresh baby spinach
0.13 Small cucumber, thinly sliced
1/4 cup Cherry tomatoes halved
1/4 Green Onion, Thinly Sliced
Nutrition value
164
calories per serving
10 g Fat4 g Protein15 g Carbs7 g FiberOther
Current Totals
Fat
10g
Protein
4g
Carbs
15g
Fiber
7g
MacroNutrients
Carbs
15g
Protein
4g
Fiber
7g
Fats
Fat
10g
Vitamins & Minerals
Calcium
157mg
Iron
7mg
Vitamin A
2229mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
149mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
114mg
Manganese
1mg
Phosphorus
66mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment