Greens And Sprouts Salad Recipe
Recipe By Taste Of Home
Bean sprouts, water chestnuts and chow mein noodles give this crunchy green salad an Asian flair. It's tossed with bacon, eggs and a tangy homemade French dressing for added appeal. -Daria Burcar Rochester, Michigan.
3.8
15 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Greens And Sprouts Salad Recipe
- 0.13 Package fresh baby spinach
- 0.38 cup Torn leaf lettuce
- 1/4 Hard boiled large eggs, chopped
- 0.63 Bacon strips, cooked and crumbled
- 0.13 can Bean sprouts, drained
- 0.13 can Sliced water chestnuts, drained
- 0.06 cup Chow Mein Noodles
- As required French dressing
- 0.06 cup Vegetable Oil
- 0.06 cup Sugar
- 1/25 cup Ketchup
- 1/4 tablespoon Cider vinegar
- 0.19 teaspoon Worcestershire sauce
- 1/50 teaspoon Salt
- 0.13 Small onion, cut into wedges
Nutrition
value
value
284
calories per serving
20 g Fat4 g Protein21 g Carbs2 g FiberOther
Current Totals
- Fat20g
- Protein4g
- Carbs21g
- Fiber2g
MacroNutrients
- Carbs21g
- Protein4g
- Fiber2g
Fats
- Fat20g
Vitamins & Minerals
- Calcium49mg
- Iron3mg
- Vitamin A854mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B12< 1mcg
- Vitamin C12mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium41mg
- Manganese< 1mg
- Phosphorus82mg
- Selenium12mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home