Ingredients for Greenland Fritters With Til Chutney Recipe
0.08 cup Green moong daal with skin
0.08 cup besan
0.17 cup Spinach
0.08 cup Bathua
0.17 Onion
0.17 teaspoon Haldi
0.17 teaspoon Red chilli powder
0.67 Green chilli
0.17 teaspoon Jeera
0.08 teaspoon Ajwain
As required Salt
As required oil for frying
As required til chutney ingredients
0.33 tablespoon coriander chopped
0.17 teaspoon ginger garlic paste
0.17 tablespoon White til
As required Salt
0.17 teaspoon Lemon juice
Nutrition value
133
calories per serving
3 g Fat9 g Protein18 g Carbs8 g FiberOther
Current Totals
Fat
3g
Protein
9g
Carbs
18g
Fiber
8g
MacroNutrients
Carbs
18g
Protein
9g
Fiber
8g
Fats
Fat
3g
Vitamins & Minerals
Calcium
128mg
Iron
4mg
Vitamin A
1167mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
140mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
29mg
Copper
< 1mcg
Magnesium
117mg
Manganese
1mg
Phosphorus
142mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment