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Recipes
Green Smoothie Recipe
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Ingredients
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Nutrition
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Green Smoothie Recipe
Recipe By
Simply Recipes
Healthy green smoothie with banana, pineapple, spinach, and greek yogurt.
4.9
10 Rating -
Rate
5mins
total
5mins
Prep
5m.
total
5m.
Prep
plan
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ingredients
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serve
1
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Ingredients for Green Smoothie Recipe
1/2
Medium ripe banana
1/2 cup
Fresh canned or frozen pineapple
1.50
Large handfuls of fresh spinach
1/2 cup
Plain greek yogurt
3 ounce
Water
Nutrition
value
231
calories
per serving
3 g Fat
6 g Protein
43 g Carbs
4 g Fiber
Other
Current Totals
Fat
3g
Protein
6g
Carbs
43g
Fiber
4g
MacroNutrients
Carbs
43g
Protein
6g
Fiber
4g
Fats
Fat
3g
Vitamins & Minerals
Calcium
165mg
Iron
2mg
Vitamin A
58mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
81mg
Manganese
1mg
Phosphorus
75mg
Selenium
17mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Simply Recipes