Green Smoothie Recipe

Recipe By Simply Recipes

Healthy green smoothie with banana, pineapple, spinach, and greek yogurt.

4.9
10 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Green Smoothie
plan
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ingredients serve

Ingredients for Green Smoothie Recipe

  • 1/2 Medium ripe banana
  • 1/2 cup Fresh canned or frozen pineapple
  • 1.50 Large handfuls of fresh spinach
  • 1/2 cup Plain greek yogurt
  • 3 ounce Water
Nutrition
value
231
calories per serving
3 g Fat6 g Protein43 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    43g
  • Fiber
    4g

MacroNutrients

  • Carbs
    43g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    165mg
  • Iron
    2mg
  • Vitamin A
    58mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    1mg
  • Phosphorus
    75mg
  • Selenium
    17mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simply Recipes