Green Vegetable And Ham Risotto Recipe
Recipe By Good To Know
This green vegetable and ham risotto would work great as a filling main with lots of chunky vegetables, or as a tasty side dish.
4.7
21 Rating -
Rate
Non Vegdiet
53minstotal
15minsPrep
38minsCook
53m.total
15m.Prep
38m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Green Vegetable And Ham Risotto Recipe
- 56.25 gram Asparagus spears
- 0.30 liter Vegetable Stock
- 12.50 gram Butter
- 1/4 Medium Onion, Finely Chopped
- 87.50 gram Arborio Rice
- 37.50 gram Frozen peas
- 37.50 gram Lean chunky ham, cut into pieces
- As required Salt and freshly ground black pepper
Nutrition
value
value
462
calories per serving
9 g Fat19 g Protein76 g Carbs9 g FiberOther
Current Totals
- Fat9g
- Protein19g
- Carbs76g
- Fiber9g
MacroNutrients
- Carbs76g
- Protein19g
- Fiber9g
Fats
- Fat9g
Vitamins & Minerals
- Calcium60mg
- Iron8mg
- Vitamin A327mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B974mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium116mg
- Manganese1mg
- Phosphorus255mg
- Selenium10mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know