Green Tomato Vegetable Recipe
Recipe By Bawarchi
Green Tomato Vegetable is a delicious Indian recipe served as a Curries.
4.4
10 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Green Tomato Vegetable Recipe
- 2 firm medium Green tomatoes
- 1/2 teaspoon coriander finely chopped
- 1/2 stalk curry leaves
- 0.17 teaspoon red chilli powder
- 0.13 teaspoon coriander powder
- 1.50-2 pinch turmeric powder
- 1-1.50 pinch Asafoetida
- 1/2 teaspoon Sugar
- 0.13 teaspoon each cumin and mustard seeds
- As required Salt
- 1 teaspoon Oil
Nutrition
value
value
114
calories per serving
6 g Fat3 g Protein11 g Carbs6 g FiberOther
Current Totals
- Fat6g
- Protein3g
- Carbs11g
- Fiber6g
MacroNutrients
- Carbs11g
- Protein3g
- Fiber6g
Fats
- Fat6g
Vitamins & Minerals
- Calcium42mg
- Iron2mg
- Vitamin A2793mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B12< 1mcg
- Vitamin C82mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium49mg
- Manganese< 1mg
- Phosphorus65mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi