Green Tomato Chutney Recipe
Recipe By BonGong
A tangy chutney to eat with dosa. This chutney combines indian spices, tangy tomatoes and peanuts.
4.7
25 Rating -
Rate
Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Green Tomato Chutney Recipe
- 1 Raw tomatoes
- 3/4 tablespoon Jaggery
- 0.38 tablespoon Cooking Oil
- 0.38 tablespoon Green chili chopped
- 3/4 tablespoon Peanut powder
- 1/2 tablespoon Coriander leaves chopped
- 3/4-1 Garlic Cloves
- 0.13 teaspoon Turmeric powder
- 1/4 teaspoon Cumin seeds
- 0.13 teaspoon Asafoetida or hing
Nutrition
value
value
126
calories per serving
6 g Fat2 g Protein15 g Carbs5 g FiberOther
Current Totals
- Fat6g
- Protein2g
- Carbs15g
- Fiber5g
MacroNutrients
- Carbs15g
- Protein2g
- Fiber5g
Fats
- Fat6g
Vitamins & Minerals
- Calcium53mg
- Iron2mg
- Vitamin A1604mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B120mcg
- Vitamin C46mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium54mg
- Manganese2mg
- Phosphorus51mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By BonGong