Green Tomato Chutney Recipe
Recipe By Honest Cooking
A tart sauce with spicy chilis is a great way to use up an abundance of tomatoes. Plus, it goes great on sandwiches, with grilled meats, or with dosas.
4.4
16 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Green Tomato Chutney Recipe
- 2 Green tomatoes: , medium sized, sliced
- 1 Onion: - , small, sliced
- 0.17 cup Roasted peanuts
- 1-1.50 sprig Fresh pudinaleaves
- 0.17 cup Hara dhaniya
- sprig Curry leaves: - a
- 1/2 Green chilly
- 1/2 Dried red chilly
- 1/4 teaspoon Rai
- 1/4 teaspoon Jeera
- 0.38 teaspoon Urad dal
- 1/4 teaspoon Chana dal
- pinch Methiseeds: - a
- 0.13 teaspoon Imlipiece
- 0.06 teaspoon Haldi
- pinch Hing : - a
- 1/2 Garlic: -clove
- As required Salt
Nutrition
value
value
300
calories per serving
12 g Fat13 g Protein32 g Carbs12 g FiberOther
Current Totals
- Fat12g
- Protein13g
- Carbs32g
- Fiber12g
MacroNutrients
- Carbs32g
- Protein13g
- Fiber12g
Fats
- Fat12g
Vitamins & Minerals
- Calcium125mg
- Iron5mg
- Vitamin A3642mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9143mcg
- Vitamin B120mcg
- Vitamin C104mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium143mg
- Manganese1mg
- Phosphorus252mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking