Green Tomato Casserole Recipe

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Green tomatoes are tossed in a soy sauce-based dressing and baked, creating a flavorful side dish featuring green tomatoes without frying.

3.7
22 Rating -
Rate
Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Green Tomato Casserole
plan
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ingredients serve

Ingredients for Green Tomato Casserole Recipe

  • 1/4 inch 6 green tomatoes, cut into - cubes
  • 0.13 inch 3 stalks celery, cut into -s
  • 4 Green onions , chopped
  • 1/4 bunch Cilantro, chopped
  • 1.25 tablespoon Soy sauce
  • 0.06 cup Olive oil
  • 1/4 tablespoon Brown sugar
  • 1/4 tablespoon Apple cider vinegar
  • 0.13 teaspoon Ground black pepper
  • 0.13 teaspoon Salt
Nutrition
value
527
calories per serving
19 g Fat13 g Protein74 g Carbs10 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    13g
  • Carbs
    74g
  • Fiber
    10g

MacroNutrients

  • Carbs
    74g
  • Protein
    13g
  • Fiber
    10g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    223mg
  • Iron
    7mg
  • Vitamin A
    2435mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    210mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    83mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    138mg
  • Manganese
    1mg
  • Phosphorus
    286mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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