Green Sweet Peas Patties Recipe

Recipe By Slurrp

Green sweet peas patties are a delicious and nutritious vegetarian snack or appetizer. Made with fresh green peas, these patties are packed with flavor and have a crispy exterior. They are easy to make and can be enjoyed on their own or served with a dipping sauce. These patties are a great way to incorporate more vegetables into your diet and are perfect for parties or as a light meal.

4.3
13 Rating -
Rate
Vegdiet
15minstotal
15m.total
Green Sweet Peas Patties
plan
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ingredients serve

Ingredients for Green Sweet Peas Patties Recipe

  • 0.33 cup Green Peas
  • 0.17 Small Onion, Chopped
  • 0.33 cloves Cloves Garlic
  • 0.17 teaspoon Cumin Powder
  • 0.08 teaspoon Chili Powder
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Black Pepper
  • 0.08 cup Breadcrumbs
  • 0.33 tablespoon All Purpose Flour
  • as per your need Oil For Frying

Directions: Green Sweet Peas Patties Recipe

Cooking Directions

  • STEP 1.In a food processor, blend together green peas, onion, garlic, and spices until smooth.
  • STEP 2.Transfer the mixture to a bowl and add breadcrumbs and flour. Mix well to form a thick dough.
  • STEP 3.Shape the dough into patties and refrigerate for 30 minutes to firm up.
  • STEP 4.Heat oil in a pan and fry the patties until golden brown on both sides.
  • STEP 5.Serve the green sweet peas patties hot with a dipping sauce of your choice.

Cooking Tips

  • If the dough is too sticky, add more breadcrumbs or flour to achieve the right consistency.
  • You can customize the spices according to your taste preferences.
  • For a healthier option, you can bake the patties instead of frying them.

Storage and Serving

  • Leftover patties can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the patties in a preheated oven at 350°F (175°C) for about 10 minutes.
  • Serve the green sweet peas patties as an appetizer, snack, or as a side dish with a main meal.
Nutrition
value
80
calories per serving
< 1 g Fat6 g Protein11 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    6g
  • Carbs
    11g
  • Fiber
    6g

MacroNutrients

  • Carbs
    11g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    2mg
  • Vitamin A
    129mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp