Ingredients for Green Stuff (Cucumber Guacamole) Recipe
1/2 Large avocado, peeled and pitted
1/2 tablespoon Lime juice
1 Green onions, chopped
1/4 Cucumber, peeled and chopped
1/4 teaspoon Salt
Nutrition value
112
calories per serving
2 g Fat3 g Protein18 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
3g
Carbs
18g
Fiber
3g
MacroNutrients
Carbs
18g
Protein
3g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
41mg
Iron
1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment