Green Strips Recipe

Name: Green Strips Recipe
Total time: 22 min
Yield: 6
Cuisine: South Indian

Recipe By Better Butter

This recipe is added traditional flavour in our routine food.

4.1

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Vegdiet

22minstotal

7minsPrep

15minsCook

22m.total

7m.Prep

15m.Cook

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Ingredients for Green Strips Recipe

0.17 cup Wheat flour
0.17 tablespoon Mustard seeds
16.67 gram Coriander
0.83 Green chili
0.17 tablespoon ginger garlic paste
0.17 onion finely chopped
0.17 tomato finely chopped
0.08 cup Green Onion Chopped
1/2 tablespoon Mint leaves
As required Salt
0.17 tablespoon cumin powder
0.67 tablespoon Ghee or butter
0.17 tablespoon Chat masala

Nutrition
value

124

calories per serving

< 1 g Fat5 g Protein22 g Carbs6 g FiberOther

Current Totals

Fat
< 1g
Protein
5g
Carbs
22g
Fiber
6g

MacroNutrients

Carbs
22g
Protein
5g
Fiber
6g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
76mg
Iron
3mg
Vitamin A
1183mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
77mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter