Green Smoothie Recipe

Recipe By Cookr

A green smoothie recipe recipe.

3.9
10 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Green Smoothie
plan
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ingredients serve

Ingredients for Green Smoothie Recipe

  • 1/4 cup Strawberries
  • 1/2 Banana
  • 1/2 cup Spinach
  • 1/2 cup Orange juice
Nutrition
value
296
calories per serving
2 g Fat5 g Protein61 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    61g
  • Fiber
    5g

MacroNutrients

  • Carbs
    61g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    12mg
  • Vitamin A
    1990mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    159mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    112mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    < 1mg
  • Phosphorus
    105mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr