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Recipes
Green Smoothie Recipe
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Ingredients
Directions
Nutrition
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Green Smoothie Recipe
Recipe By
Cookr
A green smoothie recipe recipe.
3.9
10 Rating -
Rate
5mins
total
5mins
Prep
5m.
total
5m.
Prep
plan
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ingredients
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serve
1
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Ingredients for Green Smoothie Recipe
1/4 cup
Strawberries
1/2
Banana
1/2 cup
Spinach
1/2 cup
Orange juice
Nutrition
value
296
calories
per serving
2 g Fat
5 g Protein
61 g Carbs
5 g Fiber
Other
Current Totals
Fat
2g
Protein
5g
Carbs
61g
Fiber
5g
MacroNutrients
Carbs
61g
Protein
5g
Fiber
5g
Fats
Fat
2g
Vitamins & Minerals
Calcium
93mg
Iron
12mg
Vitamin A
1990mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
159mcg
Vitamin B12
2mcg
Vitamin C
112mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
114mg
Manganese
< 1mg
Phosphorus
105mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Cookr