Green Smoothie with Mango & Banana Recipe
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Green smoothie with mango & banana is a delicious and healthy way to start any day. have it for breakfast or as a quick pick me up afternoon snack.
3.9
18 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Green Smoothie with Mango & Banana Recipe
- 1/2 Frozen banana, chopped
- 1/2 cup Mango chunks
- 1/2 cup Unsweetened almond milk or other non dairy or dairy milk or water
- 1/2 cup Baby spinach or baby kale
- 1/2 tablespoon Ground flaxseeds
- 1 tablespoon 1 honey or agave nectar
Nutrition
value
value
654
calories per serving
45 g Fat20 g Protein42 g Carbs16 g FiberOther
Current Totals
- Fat45g
- Protein20g
- Carbs42g
- Fiber16g
MacroNutrients
- Carbs42g
- Protein20g
- Fiber16g
Fats
- Fat45g
Vitamins & Minerals
- Calcium467mg
- Iron14mg
- Vitamin A462mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9169mcg
- Vitamin B120mcg
- Vitamin C162mg
- Vitamin E21mg
- Copper2mcg
- Magnesium327mg
- Manganese2mg
- Phosphorus529mg
- Selenium8mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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