Green Smoothie Recipe
Recipe By Eazy Peazy Mealz
4.7
24 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Green Smoothie Recipe
- 1 cup Frozen strawberries
- 1 cup Frozen mango
- 1 Peeled tangerine
- 1 Banana
- can As much spinach as you can pack into your blender
- 2-3 cup Apple juice depends on your blender and how thick you like your smoothie
Nutrition
value
value
1222
calories per serving
10 g Fat13 g Protein261 g Carbs28 g FiberOther
Current Totals
- Fat10g
- Protein13g
- Carbs261g
- Fiber28g
MacroNutrients
- Carbs261g
- Protein13g
- Fiber28g
Fats
- Fat10g
Vitamins & Minerals
- Calcium122mg
- Iron41mg
- Vitamin A187mcg
- Vitamin B12mg
- Vitamin B22mg
- Vitamin B326mg
- Vitamin B63mg
- Vitamin B9116mcg
- Vitamin B126mcg
- Vitamin C193mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium168mg
- Manganese< 1mg
- Phosphorus329mg
- Selenium< 1mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Eazy Peazy Mealz