Ingredients for Green Shallot And Prosciutto Damper Recipe
As required Melted butter, to lightly grease
75 gram Self raising flour
16.67 gram Butter, finely chopped
16.67 gram Thinly Sliced Prosciutto, Chopped
7.50 gram Shredded Parmesan
0.67 Green shallots, ends trimmed, chopped
pinch Salt
30.83 milliliter Milk
Nutrition value
295
calories per serving
3 g Fat7 g Protein59 g Carbs4 g FiberOther
Current Totals
Fat
3g
Protein
7g
Carbs
59g
Fiber
4g
MacroNutrients
Carbs
59g
Protein
7g
Fiber
4g
Fats
Fat
3g
Vitamins & Minerals
Calcium
163mg
Iron
6mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
149mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment