Green Salad With Lemon Cream Cheese Dressing Recipe

Name: Green Salad With Lemon Cream Cheese Dressing Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Green Salad with Lemon Cream Cheese Dressing is a delicious Indian recipe served as a Salad.

4.4

19 Rating -

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Green Salad With Lemon Cream Cheese Dressing

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Ingredients for Green Salad With Lemon Cream Cheese Dressing Recipe

1/4 Avocado, firm and ripe
1/4 Capsicum, deseeded, sliced thinly
1/4 Onion, sliced thinly
50 gram String beans, chopped 1 inch long pieces, steamed
0.13 cup Coconut, scraped
1/4 flake Garlic, crushed or grated
NaN As required Salt
1/4 tablespoon Olive oil
As required For dressing
1/4 cup Cream cheese
0.13 cup Thick coconut milk
1/4 tablespoon Cold milk
1/4 tablespoon Tender lemon grass stems, finely chopped
1/4 tablespoon Lemon juice
1/4 teaspoon Grated lemon rind
0.06 cup Roasted peanuts, coarsely pounded
1/4 bunch small Mint leaves finely chopped
1/4 teaspoon Sugar powdered
As required Pepper

Nutrition
value

489

calories per serving

46 g Fat9 g Protein10 g Carbs7 g FiberOther

Current Totals

Fat
46g
Protein
9g
Carbs
10g
Fiber
7g

MacroNutrients

Carbs
10g
Protein
9g
Fiber
7g

Fats

Fat
46g

Vitamins & Minerals

Calcium
90mg
Iron
2mg
Vitamin A
460mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
151mg
Selenium
8mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi