Green Salad With Garlic Crunch Recipe

Recipe By Food & Wine

Learn how to make Green Salad With Garlic Crunch

4.9
20 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Green Salad With Garlic Crunch
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ingredients serve

Ingredients for Green Salad With Garlic Crunch Recipe

  • 3/4 Large Garlic Cloves
  • 1/4 cup Old fashioned rolled oats
  • 1/4 tablespoon Melted Unsalted Butter
  • 1/2 tablespoon Honey
  • As required Salt
  • 1.25 ounce Soft Goat Cheese
  • 1/2 tablespoon Flat leaf parsley leaves
  • 1/2 teaspoon Thyme leaves
  • 1/2 teaspoon Red wine vinegar
  • 1/4 Scallion
  • 0.13 cup Skim milk
  • 0.06 cup Extra virgin olive oil
  • As required Freshly ground pepper
  • 2 cup Packed boston lettuce leaves
Nutrition
value
401
calories per serving
25 g Fat16 g Protein26 g Carbs8 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    16g
  • Carbs
    26g
  • Fiber
    8g

MacroNutrients

  • Carbs
    26g
  • Protein
    16g
  • Fiber
    8g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    540mg
  • Iron
    16mg
  • Vitamin A
    4050mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    151mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    174mg
  • Manganese
    3mg
  • Phosphorus
    365mg
  • Selenium
    31mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine