Ingredients for Green Salad With Asparagus And Tomatoes Recipe
0.13 inch 6 fresh asparagus spears, trimmed, cut into lengths
1/4 tablespoon Water
3/4 cup Loosely packed torn mixed salad greens
0.13 cup Sugar snap peas, trimmed
0.13 cup Grape Tomatoes, Halved
0.06 cup Loosely packed fresh basil leaves, torn
0.03 cup Kraft tuscan house italian dressing
0.13 Pkg. athenos traditional crumbled feta cheese
Nutrition value
29
calories per serving
< 1 g Fat2 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
27mg
Iron
< 1mg
Vitamin A
225mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
24mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment