Green Salad With Grapefruit, Fennel And Pomegranate Recipe
Recipe By Kitchen Nine
4.8
22 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Green Salad With Grapefruit, Fennel And Pomegranate Recipe
- 1 Pomegranates, seeds only
- 1 tablespoon White wine vinegar
- 1/2 tablespoon Chopped shallot
- 0.13 cup Olive oil
- 1 Medium red grapefruits, segmented
- 1/2 Small fennel bulb, thinly shaved on a mandolin
- 30 gram Baby kale
- 30 gram Mixed lettuce
Nutrition
value
value
732
calories per serving
49 g Fat20 g Protein67 g Carbs48 g FiberOther
Current Totals
- Fat49g
- Protein20g
- Carbs67g
- Fiber48g
MacroNutrients
- Carbs67g
- Protein20g
- Fiber48g
Fats
- Fat49g
Vitamins & Minerals
- Calcium1464mg
- Iron23mg
- Vitamin A544mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B120mcg
- Vitamin C65mg
- Vitamin E5mg
- Copper2mcg
- Magnesium480mg
- Manganese8mg
- Phosphorus615mg
- Selenium2mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine