Ragi rotti is a common healthy food. So many won't like to have it by it's colour. Here is the innovative and still healthy recipe of ragi with green salad.
Ingredients for Green Salad Dill Ragi Rotti Recipe
1/4 cup Tender cucumber pulp
1/2 cup ragi flour
1/4 teaspoon Salt
1/2 cup dill leaves chopped
1/4 cup chopped onion
1/4 cup Water
0.06 cup cooking oil
As required For topping and salad
1/4 cup fresh cream
As required Salt
1/4 cup Cucumber slices
1/4 cup pealed and sliced kiwi fruits
1/4 cup Channa fresh /sprouted
1/4 cup green grapes
As required Few jelly and cherry
Nutrition value
668
calories per serving
28 g Fat19 g Protein102 g Carbs28 g FiberOther
Current Totals
Fat
28g
Protein
19g
Carbs
102g
Fiber
28g
MacroNutrients
Carbs
102g
Protein
19g
Fiber
28g
Fats
Fat
28g
Vitamins & Minerals
Calcium
1445mg
Iron
17mg
Vitamin A
278mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
346mg
Manganese
3mg
Phosphorus
403mg
Selenium
23mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment