Green Rounds Recipe

Name: Green Rounds Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Green Rounds is a delicious Indian recipe served as a Snacks.

3.8

15 Rating -

Rate

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30minstotal

30m.total

plan

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Ingredients for Green Rounds Recipe

1/4 cup Spinach
1/4 cup Green Peas
1/2 cup Gram flour
1/4 cup Whole Wheat Flour
1/4 tablespoon Ginger garlic paste
1/4 tablespoon Green chilli paste
1/4 teaspoon Garam masala powder
1/4 teaspoon Dry mango powder
As required Salt
1/2 tablespoon Oil

Nutrition
value

238

calories per serving

7 g Fat8 g Protein34 g Carbs5 g FiberOther

Current Totals

Fat
7g
Protein
8g
Carbs
34g
Fiber
5g

MacroNutrients

Carbs
34g
Protein
8g
Fiber
5g

Fats

Fat
7g

Vitamins & Minerals

Calcium
51mg
Iron
2mg
Vitamin A
1025mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
81mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi