Green Risotto With Prawns And Pea Pesto Recipe

Recipe By Taste

This creamy green risotto with pea and prawn pesto is proudly brought to you by taste. Com. Au and sunrice.

4.2
15 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Green Risotto With Prawns And Pea Pesto
plan
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ingredients serve

Ingredients for Green Risotto With Prawns And Pea Pesto Recipe

  • 1/4 bunch Silverbeet, leaves trimmed
  • 0.31 liter Massel vegetable liquid stock
  • 1/4 tablespoon Olive oil
  • 5 gram Butter
  • 1/4 Brown onion, finely chopped
  • 1/2 Garlic Cloves, Crushed
  • 0.38 cup Sunrice arborio rice
  • 0.13 cup Dry white wine
  • 4 Medium green prawns, peeled leaving tails intact, deveined
  • As required Shaved pecorino, to serve
  • 1/2 cup Fresh peas or frozen peas
  • 1/4 Garlic Clove, Finely Chopped
  • 0.13 cup Basil leaves
  • 0.13 cup Finely grated pecorino
Nutrition
value
710
calories per serving
26 g Fat16 g Protein94 g Carbs19 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    16g
  • Carbs
    94g
  • Fiber
    19g

MacroNutrients

  • Carbs
    94g
  • Protein
    16g
  • Fiber
    19g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    156mg
  • Iron
    7mg
  • Vitamin A
    401mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    133mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    52mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    171mg
  • Manganese
    2mg
  • Phosphorus
    300mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste