0.06 cup Chopped fresh cilantro, plus a few leaves for garnish
1/4 Cloves garlic
1/4 cup Water or chicken broth
1/25 cup Vegetable oil
1/4 cup Us grown long grain white rice, rinsed
0.13-1/4 Jalapeno peppers, stemmed, seeded, and minced
As required Salt and freshly ground black pepper
Nutrition value
328
calories per serving
13 g Fat12 g Protein39 g Carbs2 g FiberOther
Current Totals
Fat
13g
Protein
12g
Carbs
39g
Fiber
2g
MacroNutrients
Carbs
39g
Protein
12g
Fiber
2g
Fats
Fat
13g
Vitamins & Minerals
Calcium
29mg
Iron
3mg
Vitamin A
365mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
48mg
Manganese
1mg
Phosphorus
132mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment