Green Pooris Recipe
Recipe By Bawarchi
Green Pooris is a delicious Indian recipe served as a Bread.
4.3
30 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Green Pooris Recipe
- 3/4 cup wheat flour
- 1/4 tablespoon Ghee
- 1/4 tablespoon curd
- 0.13 bunch palak
- As required Salt
- As required warm water for kneading
- As required ghee to deep fry
Nutrition
value
value
407
calories per serving
1 g Fat12 g Protein85 g Carbs4 g FiberOther
Current Totals
- Fat1g
- Protein12g
- Carbs85g
- Fiber4g
MacroNutrients
- Carbs85g
- Protein12g
- Fiber4g
Fats
- Fat1g
Vitamins & Minerals
- Calcium53mg
- Iron3mg
- Vitamin A816mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium63mg
- Manganese1mg
- Phosphorus135mg
- Selenium1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi