Green Pesto Vegetable Soup Recipe
Recipe By Taste
This green dish is not only delicious and hearty, you can keep the recipe on hand to pep up other dishes, too
4.4
21 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Green Pesto Vegetable Soup Recipe
- 1/4 tablespoon Olive oil
- 1/4 Brown onion, finely chopped
- 1/4 Brushed potato, peeled, finely chopped
- 1/2 Garlic Cloves, Crushed
- 3/4 Zucchini, finely chopped
- 1 cup Vegetable Or Chicken Stock
- 25 gram Farfalle pasta
- 1/2 cup Frozen peas
- 0.13 cup Thickened cream
- 0.13 cup Basil leaves
- 15 gram Pkt coles australian baby rocket
- 1/2 Garlic Cloves
- 0.06 cup Pine Nuts, Toasted
- 1/4 tablespoon Pepitas, toasted
- 0.08 cup Finely Grated Parmesan
Nutrition
value
value
625
calories per serving
32 g Fat47 g Protein46 g Carbs11 g FiberOther
Current Totals
- Fat32g
- Protein47g
- Carbs46g
- Fiber11g
MacroNutrients
- Carbs46g
- Protein47g
- Fiber11g
Fats
- Fat32g
Vitamins & Minerals
- Calcium228mg
- Iron7mg
- Vitamin A2396mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B9101mcg
- Vitamin B12< 1mcg
- Vitamin C49mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium160mg
- Manganese3mg
- Phosphorus552mg
- Selenium38mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste