Green Pesto Chicken Bowl Recipe

Name: Green Pesto Chicken Bowl Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Taste

For a healthy lunch or light dinner, try this 30-minute green pesto chicken bowl.

4.2

24 Rating -

Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

plan

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Ingredients for Green Pesto Chicken Bowl Recipe

1/2 tablespoon Pepitas
125 gram Chicken breast fillets
16.25 gram Barilla pesto genovese, plus extra to serve
31.25 gram Podded frozen edamame, thawed
1/4 bunch Broccolini, trimmed, halved lengthways
62.50 gram Packet microwave rice and quinoa blend, warmed
1/4 Avocado, peeled, cut into wedges
62.50 gram Punnet mixed cherry tomatoes or heirloom tomatoes, halved if large
15 gram Baby spinach
As required Micro herbs, to serve, optional

Nutrition
value

501

calories per serving

15 g Fat36 g Protein53 g Carbs5 g FiberOther

Current Totals

Fat
15g
Protein
36g
Carbs
53g
Fiber
5g

MacroNutrients

Carbs
53g
Protein
36g
Fiber
5g

Fats

Fat
15g

Vitamins & Minerals

Calcium
66mg
Iron
5mg
Vitamin A
962mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
149mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
111mg
Manganese
1mg
Phosphorus
392mg
Selenium
24mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste