1/2 onion , cut into thin slices, separate each layer
1/4 teaspoon red chilli powder
0.13 teaspoon turmeric powder
1/2 teaspoon coriander powder
1/2 tomato ), cut into thin slices lengthwise
1/2 capsicum , remove seeds and cut into thin slices lengthwise
1/4 teaspoon Salt
Nutrition value
102
calories per serving
8 g Fat3 g Protein5 g Carbs6 g FiberOther
Current Totals
Fat
8g
Protein
3g
Carbs
5g
Fiber
6g
MacroNutrients
Carbs
5g
Protein
3g
Fiber
6g
Fats
Fat
8g
Vitamins & Minerals
Calcium
45mg
Iron
3mg
Vitamin A
1287mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment