Green Peas With Capsicums Recipe

Name: Green Peas With Capsicums Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Green Peas with Capsicums is a delicious Indian recipe served as a Side-Dish.

3.9

29 Rating -

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15minstotal

15m.total

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Ingredients for Green Peas With Capsicums Recipe

1/2 tablespoon grated coconut
3/4 green chillies
1.50 flakes Garlic
1/2 ginger cm
1/2 tablespoon Oil
1/4 cup onion chopped finely
1/4 cup capsicum chopped
3/4 cup shelled green peas
As required Salt
0.13 teaspoon cinnamon powder

Nutrition
value

197

calories per serving

10 g Fat10 g Protein16 g Carbs11 g FiberOther

Current Totals

Fat
10g
Protein
10g
Carbs
16g
Fiber
11g

MacroNutrients

Carbs
16g
Protein
10g
Fiber
11g

Fats

Fat
10g

Vitamins & Minerals

Calcium
55mg
Iron
3mg
Vitamin A
523mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
105mcg
Vitamin B12
0mcg
Vitamin C
100mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
4mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi