Green Peas Usal Recipe
Recipe By Bawarchi
Green Peas Usal is a delicious Indian recipe served as a Side-Dish.
4.3
16 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Green Peas Usal Recipe
- 1/4 tablespoon Oil
- 1/4 teaspoon mustard seeds
- 0.06 teaspoon Asafoetida
- 0.13 cup onion chopped
- 1/2-3/4 green chillies , chopped
- 1/4 teaspoon ginger minced
- 1/2 cup shelled green peas
- 0.13 teaspoon turmeric powder
- As required Salt
- 1/4 teaspoon Sugar
- 1/2 tablespoon grated coconut
- 1/2 teaspoon Lime Juice
- 1/4 tablespoon coriander leaves chopped
Nutrition
value
value
134
calories per serving
7 g Fat6 g Protein11 g Carbs7 g FiberOther
Current Totals
- Fat7g
- Protein6g
- Carbs11g
- Fiber7g
MacroNutrients
- Carbs11g
- Protein6g
- Fiber7g
Fats
- Fat7g
Vitamins & Minerals
- Calcium37mg
- Iron2mg
- Vitamin A381mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B12< 1mcg
- Vitamin C36mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus58mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi