Green Peas Subzi Recipe

Name: Green Peas Subzi Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Green peas subzi is a delicious Indian recipe served as a Curries.

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Ingredients for Green Peas Subzi Recipe

125 gram green peas
1/2 onions, medium size
1/2 Tomatoes
1.25 flakes Garlic
0.13 cup hara dhania
1/4 inch Ginger
1/2 teaspoon dry powder of dhania
0.13 teaspoon Turmeric
1/4 teaspoon garam masala
3/4-1 green chillies
12.50 gram Oil
As required Salt

Nutrition
value

278

calories per serving

13 g Fat12 g Protein26 g Carbs11 g FiberOther

Current Totals

Fat
13g
Protein
12g
Carbs
26g
Fiber
11g

MacroNutrients

Carbs
26g
Protein
12g
Fiber
11g

Fats

Fat
13g

Vitamins & Minerals

Calcium
89mg
Iron
4mg
Vitamin A
1621mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
116mcg
Vitamin B12
0mcg
Vitamin C
82mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
90mg
Manganese
1mg
Phosphorus
130mg
Selenium
3mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi