#FoodOcean
In bengali this is known as koraisutir kachuri,a deep fried, puff bread, stuffed with mildly spiced green peas..This bengali vegetarian delight is one of the most beloved breakfast.Usually it's served with spicy potato curry..
STEP 1.To make the stuffing, in a mixer blender add green peas, ginger, green chillis, sugar, salt and all the spices (except hing powder and kalanji seeds)and blend it into paste..
STEP 2.In a frying pan, add ghee.. When it becomes little hot add kalanji seeds and hing powder and stir it in medium heat..after 2minutes add the paste.. Fry it untill it transforms into dough like texture.. Let it cool down..To make the dough, in a mixing bowl add all purpose flour, semolina and salt (little bit) and mix them..now add 4tbsps of oil and again mix them well..with the lukewarm water make a smooth dough..greese the dough with some oil and cover it with a cotton cloth.. Keep it for 20minutes to set.
STEP 3.Devide the dough into equal sized balls..Greese little bit of oil in your palm..take a ball and make a hole in it.. Stuff the hole with the green peas stuffing and seal it properly.. Make all the stuffed balls in the same way..grease them with oil and by a rolling pin roll them very carefully so that no stuffing comes out..
STEP 4.In a kadai pour vegetable oil and heat it in high flame.. When the oil becomes hot, deep fry the puris one by one.. Serve the puris hot with some spicy potato curry..
Nutrition value
2067
calories per serving
169 g Fat20 g Protein120 g Carbs9 g FiberOther
Current Totals
Fat
169g
Protein
20g
Carbs
120g
Fiber
9g
MacroNutrients
Carbs
120g
Protein
20g
Fiber
9g
Fats
Fat
169g
Vitamins & Minerals
Calcium
70mg
Iron
4mg
Vitamin A
68mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
26mg
Copper
< 1mcg
Magnesium
79mg
Manganese
2mg
Phosphorus
208mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment