Ingredients for Green Peas Samosa With Green Chutney Recipe
0.40 Medium boiled and chopped potatoes
1/10 cup Green Peas
1/10 tablespoon Green chilli, coriander, garlic, ginger paste
1/5 tablespoon Chopped coriander leaves
1/10 Sugar
As required Salt
1/10 teaspoon Garam Masala
1-1.20 Curry leaves
1/5 tablespoon Cooking Oil
1/10 tablespoon Lime juice
1/20 teaspoon Asafetida powder
1/20 teaspoon Cumin seeds
1/20 teaspoon Mustard seeds
1/20 teaspoon Turmeric powder
1/20 cup Bhavnagari shev or gathiya
1/20 cup Coriander leaves
0.40-1/2 tablespoon Yogurt
1/10 tablespoon Ginger, garlic, green chili
1/20 tablespoon Mint powder
0.30 cup Wheat flour or atta
1/10 cup Semolina or rava
0.30 tablespoon Cooking Oil
Nutrition value
333
calories per serving
8 g Fat9 g Protein50 g Carbs9 g FiberOther
Current Totals
Fat
8g
Protein
9g
Carbs
50g
Fiber
9g
MacroNutrients
Carbs
50g
Protein
9g
Fiber
9g
Fats
Fat
8g
Vitamins & Minerals
Calcium
55mg
Iron
4mg
Vitamin A
467mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
94mg
Manganese
2mg
Phosphorus
204mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment