Ingredients for Green Peas Samosa With Green Chutney Recipe
4 Medium boiled and chopped potatoes
1 cup Green Peas
1 tablespoon Green chilli, coriander, garlic, ginger paste
2 tablespoon Chopped coriander leaves
1 Sugar
As required Salt
1 teaspoon Garam Masala
10-12 Curry leaves
2 tablespoon Cooking Oil
1 tablespoon Lime juice
1/2 teaspoon Asafetida powder
1/2 teaspoon Cumin seeds
1/2 teaspoon Mustard seeds
1/2 teaspoon Turmeric powder
1/2 cup Bhavnagari shev or gathiya
1/2 cup Coriander leaves
4-5 tablespoon Yogurt
1 tablespoon Ginger, garlic, green chili
1/2 tablespoon Mint powder
3 cup Wheat flour or atta
1 cup Semolina or rava
3 tablespoon Cooking Oil
Nutrition value
333
calories per serving
8 g Fat9 g Protein50 g Carbs9 g FiberOther
Current Totals
Fat
8g
Protein
9g
Carbs
50g
Fiber
9g
MacroNutrients
Carbs
50g
Protein
9g
Fiber
9g
Fats
Fat
8g
Vitamins & Minerals
Calcium
55mg
Iron
4mg
Vitamin A
467mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
94mg
Manganese
2mg
Phosphorus
204mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment