Green Peas Rice Recipe
Recipe By Subbus Kitchen
Green peas rice (pacha pattani sadam) is mild masala rice made using green peas and spices. Unlike peas pulao we don't add whole masalas, but it's typical tamil nadu style where we just grind cocont ground masala and mix it with the rice. A flavorful and tasty rice for kids lunch box.
5
17 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Green Peas Rice Recipe
- 0.13 cup Fresh green peas
- 1/4 cup Basmati rice
- 0.31 cup Water
- 1/4 No.s Onion medium size, chopped lengthwise
- 1/4 No.s Tomato medium size, chopped
- 1/4 pinch Turmeric powder
Nutrition
value
value
210
calories per serving
< 1 g Fat6 g Protein43 g Carbs5 g FiberOther
Current Totals
- Fat< 1g
- Protein6g
- Carbs43g
- Fiber5g
MacroNutrients
- Carbs43g
- Protein6g
- Fiber5g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium25mg
- Iron2mg
- Vitamin A617mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium47mg
- Manganese< 1mg
- Phosphorus76mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Subbus Kitchen