As required Khada masala dalchini, Elaichi, badi Elaichi, bay leaves
1/2 tablespoon Oil
1 cup Water
As required Salt
1/4 tablespoon Sugar
Nutrition value
468
calories per serving
8 g Fat11 g Protein86 g Carbs5 g FiberOther
Current Totals
Fat
8g
Protein
11g
Carbs
86g
Fiber
5g
MacroNutrients
Carbs
86g
Protein
11g
Fiber
5g
Fats
Fat
8g
Vitamins & Minerals
Calcium
19mg
Iron
1mg
Vitamin A
45mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
123mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment