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Recipes
Green Peas Pulav Recipe
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Ingredients
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Nutrition
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Green peas pulav Recipe
Recipe By
Better Butter
Green peas pulav is a very healthy, tasty, mind blowing dish.
4.4
14 Rating -
Rate
Veg
diet
10mins
total
5mins
Prep
5mins
Cook
10m.
total
5m.
Prep
5m.
Cook
plan
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ingredients
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1
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Ingredients for Green peas pulav Recipe
33.33 gram
Green Peas
0.33 cup
White rice or basmathi rice
0.33 tablespoon
ginger paste
0.33
bay leaf
0.33 inch
Cinnamon
0.67
Cloves
0.33
Cardamom
0.33 tablespoon
Ghee
0.33 tablespoon
refined oil
0.33 tablespoon
Garam masala powder
As required
Salt
As required
coriander leaves little
Nutrition
value
333
calories
per serving
5 g Fat
8 g Protein
62 g Carbs
9 g Fiber
Other
Current Totals
Fat
5g
Protein
8g
Carbs
62g
Fiber
9g
MacroNutrients
Carbs
62g
Protein
8g
Fiber
9g
Fats
Fat
5g
Vitamins & Minerals
Calcium
94mg
Iron
2mg
Vitamin A
52mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
5mg
Phosphorus
94mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter