Green peas poori Recipe

Recipe By Better Butter

This is a different healthy colourful version of poori from mom's kitchen. No need of any side dish for this as it has all in it and tastes great !.

4.3
21 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Green peas poori
plan
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ingredients serve

Ingredients for Green peas poori Recipe

  • 1/2 cup Wheat flour
  • 1/4 cup Fresh Green peas
  • As required Salt
  • 1/2 Green chilli
  • 1/2 tablespoon Bombay Rava
  • 0.13 teaspoon coriander powder
  • 0.06 teaspoon jeera powder
  • 0.06 teaspoon Sugar
  • 0.06 teaspoon turmeric powder
  • As required coriander leaves handful
  • 1/4 tablespoon Ghee
  • As required oil for frying
Nutrition
value
321
calories per serving
< 1 g Fat11 g Protein65 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    11g
  • Carbs
    65g
  • Fiber
    5g

MacroNutrients

  • Carbs
    65g
  • Protein
    11g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    2mg
  • Vitamin A
    68mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    114mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter