Green Peas Paratha Recipe

Recipe By Better Butter

This is my mother's recipe and she makes it for me whenever i visit her.

4.3
11 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Green Peas Paratha
plan
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ingredients serve

Ingredients for Green Peas Paratha Recipe

  • 125 gram Whole Wheat Flour
  • 0.63 cup Green Peas
  • 0.17 cup Groundnuts
  • 1/2-1 Green chilies
  • 0.13 teaspoon Ginger, grated
  • As required Salt
  • As required Water
  • As required Oil / ghee to drizzle
Nutrition
value
648
calories per serving
11 g Fat26 g Protein109 g Carbs12 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    26g
  • Carbs
    109g
  • Fiber
    12g

MacroNutrients

  • Carbs
    109g
  • Protein
    26g
  • Fiber
    12g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    5mg
  • Vitamin A
    124mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    96mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    2mg
  • Phosphorus
    291mg
  • Selenium
    2mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter