Green Peas Palya Recipe

Name: Green Peas Palya Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Green Peas Palya is a delicious Indian recipe served as a Side-Dish.

3.9

13 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Green Peas Palya Recipe

0.33 cup shelled green peas
0.17 teaspoon mustard seeds
0.33 teaspoon black gram dal
0.33 piece dry red chillies, broken into
0.33 cup onion, finely chopped
1/2 cup tomato, chopped
1 green chillies, slit
0.08 teaspoon turmeric powder
0.67 tablespoon coriander leaves, chopped
0.33-1/2 teaspoon jaggery, optional
As required few curry leaves
As required Salt
1/2 tablespoon Oil

Nutrition
value

143

calories per serving

7 g Fat6 g Protein12 g Carbs8 g FiberOther

Current Totals

Fat
7g
Protein
6g
Carbs
12g
Fiber
8g

MacroNutrients

Carbs
12g
Protein
6g
Fiber
8g

Fats

Fat
7g

Vitamins & Minerals

Calcium
53mg
Iron
3mg
Vitamin A
1456mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
70mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi